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Mouth ulcers are a common oral condition that affect most people at some point in their lives. They can be uncomfortable, but they are usually harmless and will heal within 10 to 14 days without treatment. Here’s everything you need to know about mouth ulcers, including what they are, what causes them, the best treatments,…

No matter how old or young you are, we are all susceptible to acute and chronic medical conditions. Both conditions differ in how long they last and how severe the diagnosis is. An illness or condition can be as simple as the flu, or in a more severe case cancer or arthritis. Whether it is…

Sugar is a type of carbohydrate and a source of energy for our bodies. It can occur naturally in foods like fructose in fruit, glucose in fruits and vegetables, and maltose in wheat and barley. However, manufacturers also often add sugar to extend the shelf life of foods, improve their appearance and/or make them taste…

Ingrown toenails occur when the corner or edge of a toenail curves and breaks through the skin of the nail and the skin surrounding the nail. It is a common condition and typically affects the big toe. If it becomes infected (you notice pus or fluid) and is left untreated, it can spread and infect…

Swimmer’s ear is a relatively common outer ear canal infection that is usually caused by trapped water. It can be painful, but is easily treatable by GPs or ear specialists. What Is Swimmer’s Ear? Swimmer’s ear (acute otitis externa) is an infection in the outer ear canal—the passage that runs from the outside of your…

Getting enough sleep is one of the most important things we can do to maintain our health. But sometimes sleeping is easier said than done. In this article we explore the most common sleep disorders, including what they are, how to treat them and when to seek help. What Is A Sleep Disorder? A sleep disorder is…