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Roughly a million Australians have an eating disorder—around 4% of the population.1 The condition is most common in adolescents and young women but can affect people from every gender and age group. In this article, we explore the definition of eating disorders, the most common types of eating disorders, and how you can seek treatment….

Having a blocked nose can make you miserable. It feels hard to breathe, gives you a dry mouth at night, and can be accompanied by a pressure headache that rages on both sides of your head. Thankfully, a congested nose is usually caused by something minor such as a cold or allergies, and there’s plenty…

Sleep is incredibly important for your health. It repairs your heart and blood vessels, improves your focus and productivity, and reduces the risk for a number of fatal diseases6. Improving your sleep hygiene and getting better quality sleep is one of the best things you can do for your overall health. Good sleep hygiene is…

Breathing is one of the most vital functions of the human body, and provides our bodies with the oxygen we need to survive. But despite this, most of us don’t think about how we breathe. There are two air passageways to your lungs—your mouth, and your nose—and healthy people use both to breathe. During strenuous…

If you’re seeking help for an ear-related problem, it can be difficult knowing whether to see an audiometrist or audiologist. They both deal with ear issues and share some common responsibilities, but are also distinctly different. Here’s a breakdown of audiometrists vs audiologists, so you can decide which to visit. The Key Differences Between Audiologists And Audiometrists…

Anxiety is an unpleasant feeling that we all experience. It can be accompanied by symptoms such as sweating, a speedy heart rate, and if the feeling is intense enough, some believe that it can cause blurred vision.1,2 In this article, we’ll discuss whether anxiety can cause blurred vision, other possible causes for blurred vision, and how you can fix…